Madeleine Hjelt shares her experience with a knee injury sustained while skiing, leading to severe bone bruising and a small fracture. The poor blood supply in knees delays healing, complicating recovery, especially for those with Generalised Joint Hypermobility. She emphasizes the importance of joint health management and proper recovery strategies to prevent long-term issues like osteoarthritis.
Tag: fitness
The article discusses the phenomenon of “choking” under pressure, illustrated through examples from sports and gaming. Research by Smoulder et al. explores this phenomenon in rhesus monkeys, revealing that excessive reward pressure can hinder performance. While their findings provide insights into the neural mechanisms involved, further studies are necessary to relate these findings to humans.
