Recent studies suggest that moderate coffee consumption, particularly around three cups daily, may offer benefits such as increased alertness, reduced risk of depression, and lower heart failure rates. However, individual responses to caffeine can vary, and excessive intake may raise health concerns, particularly during pregnancy. Balance is essential.
Author: Naomi Choi Editor: Milly Mak Artist: Ahmad Bilal Think dopamine just brings happiness? In…
Stress is a primal instinct crucial for survival, but chronic stress can lead to severe health issues like major depressive disorder (MDD) and cardiovascular disease (CVD). Elevated cortisol levels and inflammation play significant roles in these conditions. Understanding stress’s mechanisms can foster new therapeutic approaches to combat these interconnected diseases.
The human microbiome, comprising diverse microorganisms, significantly impacts health, including digestion and mental well-being. While probiotics and prebiotics show promise, their use should be approached cautiously due to possible risks. Further research on the microbiome’s role and safety of supplements is crucial for understanding its complex influence on health and disease prevention.
In healthcare settings, women’s pain is often underestimated, affecting perinatal care. Hyperemesis gravidarum (HG) and acute fatty liver of pregnancy (AFLP) are serious but overlooked conditions, impacting women’s health during pregnancy. HG causes severe nausea and vomiting, while AFLP leads to acute liver failure. Understanding these disorders is crucial for improving women’s care.
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